Park Life

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 Happy Good Friday!

My partner and I go on at least one long walk a day. One reason for this, is we have a dog (as you can see - S/O to Buster). Another reason, is that I suffer from Severe Anxiety Disorder and Mild Depression, so walks really help to clear my mind and bring me back to reality.

I have suffered with mental health issues ever since secondary school, but it wasn’t until 2020 that I actually admitted that I was suffering out loud to someone else. I was terrified of admitting to myself and others that I had a problem, which is so silly! Opening up about my mental health is the best thing I have ever done. It has freed me from a prison that was of my own creation. I am now on Anxiety medication, which has helped immensely, and I have a very supportive family. 

The point I am trying to make is, don’t be afraid of your feelings. If you think you are suffering with mental health issues, let someone know, and get the help you need. There is a support network available. 

My mental health is one of the reasons I love colourful clothing. Colourful clothing cheers me up and makes me feel like myself. 

In this picture, I am wearing a Topshop Coat, Nudie Jeans, and glittery wellies. 

Stay safe! 

H - ❤️

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